What We Offer
Training for Every Level,
Every Goal.
Six programs built around one idea: running should be for everyone, at every age and every pace.
01
Weekly Group Practice
Regular team training sessions open to all skill levels — fun, supportive, and social. Show up, run your pace, and go home stronger.
Sessions are held at DeSoto Park and surrounding Tampa areas. All paces are welcome, from walkers and beginners to competitive runners. Coach Dror keeps each session engaging, structured, and worth every mile.
Pricing available upon request.
02
Individualized Schedule
Custom training plans built around your goals, pace, and lifestyle — not a cookie-cutter program that ignores who you are.
Whether you're training for your first 5K or your tenth marathon, Coach Dror takes time to understand where you are and where you want to go, then builds a plan that fits your life and actually gets results.
Contact Us to Learn MorePricing available upon request.
03
Semi-Annual Clinics
Twice a year, Coach Dror hosts focused skill-building sessions that go deeper than a regular practice. These clinics are where good runners become great ones.
Topics cover running form, breathing technique, pacing strategy, mental race preparation, and injury prevention. Every clinic is hands-on, practical, and immediately applicable to your next run.
Contact Us to Learn MorePricing available upon request.
04
Group Runs & Races
There's nothing like race day with your people. We register as a team, show up as a team, and celebrate together at the finish line.
Team race entries come with everything you need: a team tent, snacks, gear, and a whole crew cheering you on every mile. All you need is your race-day energy.
- Team tent & race-day setup
- Snacks and post-race refreshments
- Team gear provided for race day
- Pre-race warm-up with the coach
Pricing available upon request.
05
Team Gear
Team uniform and shirt available to all members. Wear it with pride on race day, at practice, or anywhere your miles take you.
Representing Progressive Training Team on the road is a great way to feel connected to the community — and to stand out in the crowd when the gun goes off. Gear is available once you join the team.
Contact Us to Learn MorePricing available upon request.
06
Annual Team Party
Once a year, the whole team comes together to celebrate — the races run, the miles logged, the goals crushed, and the friendships built.
Families are welcome. It's more than a party — it's a reunion of runners who've pushed each other all year long. A chance to slow down, look back at how far everyone's come, and look forward to the miles ahead.
Contact Us to Learn MoreFree for team members.